Views: 2047
Votes: 16
Servings: 6
Ingredients
5 packets Medifast Blueberry Oatmeal
1 packet Medifast Vanilla Pudding
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon white vinegar
6 ounces Sugar-Free Blueberry Syrup
6 ounces cold water
Directions
Preheat oven to 350 degrees. Combine dry ingredients in a bowl. Combine remaining ingredients in another bowl. Mix both the wet and dry ingredients. Let batter sit for about 5 minutes. Pour into 12 muffin cups that have been sprayed with nonstick cooking spray.
Bake for 18 minutes.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.