Views: 671
Votes: 7
Servings: 2
Ingredients
1 package Medifast Scrambled Eggs
1 package Medifast Cream soup (chicken,
broccoli or tomato.
1/2 teaspoon baking powder
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1 tablespoon ground flax meal
5 tablespoon water
(1/2 tsp. basil if using tomato soup)
Directions
Preheat the oven to 350 degrees.
Mix all the dry ingredients together then add the water. Divide the mixture into two rounds on the baking sheet. Use damp fingers to even out the tops.
Bake for 5 minutes. Turn oven to low broil and brown the top. Watch VERY CAREFULLY to make sure it doesn't burn. Cool on wire rack.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
