Views: 260
Votes: 9
Servings: 1
Ingredients
1 packet Medifast Apple Cinnamon oatmeal
1-2 tablespoons sugar-free Chai syrup
1/2-3/4 cup cold water
Directions
Empty oatmeal into a microwavable container and add water. Heat until it starts to boil, usually 1 12/ - 2 minutes. Add syrup and stir well.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
