Views: 331
Votes: 9
Servings: 1
Ingredients
1 packet Medifast Apple Cinnamon Oatmeal
3/4 cup hot water
1/8 teaspoon allspice
1/8 teaspoon ginger
1/4 teaspoon cinnamon
Directions
Mix Medifast Apple Cinnamon Oatmeal, spices & water in a large bowl. Chill in overnight. In the morning, remove and stir. Microwave on high for 2-3 min.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
