Views: 2294
Votes: 21
Servings: 2
Ingredients
1 package Medifast Scrambled Eggs
1 package Medifast Cream of Broccoli or
Chicken soup
1 pkg Medifast Multigrain Crackers
1/4 teaspoon baking powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
5 tablespoons water
TOPPING:
Dash black pepper (to taste)
1/4 teaspoon basil
Directions
Preheat oven to 375 degrees. Spray a baking pan with non-stick cooking spray.
Add dry ingredients together. Add water and
mix thoroughly. Spread mixture in oiled pan to about 1/4 inch thick. Bake for 5 minutes, pull it out.
Spray with non=stick cooling spray and sprinkle on pepper and basil to taste. Place the bread under the broiler until the top turns brown.
Pull it out and let it cool. Once cooled, cut the bread then cut with a knife down the side of each piece to create an inside pocket.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
