Views: 1356
Votes: 18
Servings: 1
Ingredients
1 large green pepper, topped off and hollowed
5 oz lean ground beef
1/4 cup zucchini, cubed
1/4 cup mushrooms, cubed
1/4 cup tomatoes
1 Tablespoon onion, chopped
Directions
Cut the top off your pepper and hollow it out. Put it in a deep stove top pan and fill the pan with water to cover the top of your pepper. Blanche the pepper and then remove from pot.
In a separate pan, sprayed with low-fat, non-stick spray, saute ground beef and veggies.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
