Views: 291
Votes: 5
Servings: 1
Ingredients
1 package Medifast French Vanilla Shake
1 teaspoon pumpkin spice
1/8 teaspoon ground cinnamon
1/2 cup cold water
1/2 cup crushed ice
Directions
Place ingredients into a blender and mix until smooth.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
