Views: 277
Votes: 8
Servings: 6
Ingredients
1 package Scrambled Egg
1/4 cup sugar free cookie dough syrup
1 1/2 cup water
4 Apple and Cinnamon Oatmeal
1 package Medifast Vanilla pudding
3 teaspoons baking powder
Directions
Heat oven to 350 degrees. Mix dry together in a bowl. In another bowl, mix the wet ingredients. Combine all ingredients and pour into a lined muffin pan. Bake on 350 for 15-18 minutes.
Two muffins make one meal, so refrigerate the rest.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
