Views: 566
Votes: 16
Servings: 1 meal and 1 snack
Ingredients
1 packet Chili
3-1/2 ounces of cold water
1 Tablespoon salsa
2 drops of Tabasco sauce, optional
Dash of basil and oregano, optional
Directions
Prepare as directed on box, and let stand covered with paper plate for 5 minutes to allow for
thickening. Eat dip with one packet of Medifast Garden Vegetable Crackers or Multi Grain
Crackers.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
