Views: 219
Votes: 6
Servings: 1
Ingredients
1 packet Banana Creme Shake
1 Tablespoon sugar-free caramel syrup
1 cup ice
1/2 cup water
Directions
Blend all ingredients but ice in a blender until smooth. Add ice cubes slowly, until smooth and frothy like a shake.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.