Views: 1955
Votes: 28
Servings: 1
Ingredients
1 packet Vanilla Shake
1 cup cold water
1/2 cup ice, crushed
1/8 - 1/4 tsp Lemonade Crystal Light (dry mix)
Directions
Place ingredients into a blender. Blend until smooth.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.