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All Recipes > Egg Nog Smoothie
Views: 471
Votes: 20
Servings: 1

Ingredients

1 package French Vanilla Shake
1 cup water
1/2 cup ice, crushed
2 Tbs sugar free Egg Nog Syrup
Nutmeg, dash

Directions

Place all ingredients, except Nutmeg, in blender and mix. Blend until smooth. Pour into glass and sprinkle with nutmeg.

Tips

Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
Miofit - Health Coach