Views: 2342
Votes: 29
Servings: 1
Ingredients
1 packet Homestyle Chili
1/2 cup white mushrooms, sliced
1 tsp olive oil
Creole Seasoning, to taste
2 Tbs Salsa
Directions
Place the mushrooms, oil and Creole Seasoning in a Ziplock-type seal and steam bag. Cook for 2 minutes. Prepare the Medifast Chile, then microwave for 2 1/2 minutes. Add the mushroom mixture and the Salsa to the chili. Microwave for one additional minute. Eat when cool.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.