Medifast Recipes
Best Medifast Recipes
Our Favorite Medifast Recipes
Free Health Coach
Medifast Recipes
All Recipes > Creole Chili
Views: 2342
Votes: 29
Servings: 1

Ingredients

1 packet Homestyle Chili
1/2 cup white mushrooms, sliced
1 tsp olive oil
Creole Seasoning, to taste
2 Tbs Salsa

Directions

Place the mushrooms, oil and Creole Seasoning in a Ziplock-type seal and steam bag. Cook for 2 minutes. Prepare the Medifast Chile, then microwave for 2 1/2 minutes. Add the mushroom mixture and the Salsa to the chili. Microwave for one additional minute. Eat when cool.

Tips

Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.
Miofit - Health Coach