Views: 7565
Votes: 112
Servings: 2
Ingredients
1 packet Chocolate Pudding
1 packet Scrambled Eggs
1 tsp baking powder
1 tsp artificial sweetener
1/4 cup water
Directions
Preheat oven to 350 degrees. Mix all dry ingredients in a blow. Mix wet ingredients, then add to bowl of dry indredients. Mix well.
Spray 4 cups in a muffin pan with non-stick cooking spray. Spoon mixture evenly into the 4 cups.
Bake for 10-15 minutes. Turn off oven and let them sit for 5 minutes. Makes 2 meals.
Tips
Keep track of your condiments, garnishes and veggies so that your total daily food intake stays compliant with the weight loss phase of the program.