Favorite Medifast Recipes

Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results may vary. Fullness Index™ is a satiety calculation based on a food's fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 15,000 doctors since 1980. A regular or certified Health Advisor is not a substitute for a physician or a qualified medical practitioner for monitoring patients using Medifast low calorie products.

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